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Cognitive Psychologist | Christian Counselor
Parent Educator | Podcaster | Author | ADHD Mom
Free Stuff from Dr. Amy:
Real Support for Real Moments
If you're raising a neurodivergent child, you already know the moments I'm talking about... the meltdown in the middle of the grocery store, the homeschool lesson that goes sideways in five minutes flat, the ache of watching your child struggle and not knowing exactly how to help.
I've lived those moments too. And over the years, I've put together resources that helped me (and hundreds of families I've worked with) turn those hard moments into ones we could actually navigate together.
Download these free guides built specifically for parents raising neurodivergent and ADHD kids so you can walk away with practical tools you can start using tonight!
Here's What You'll Get:
Tips for Taming the Fire: Emotion Regulation Strategies for ADHD Families
Emotions are BIG in ADHD kids (and adults, too, if we're being honest). Download this guide for some research-backed ways you can put the brakes on dysregulation!
Parenting ADHD Kids When You Have ADHD, Too
Multiple ADHD brains under one roof? I get it. This guide gives you in-the-trenches tips for how my family worked through the chaos (and how yours can, too!)
Behind the Behavior: Naming & Supporting the Stages of Dysregulation
Have a child who goes from 0 → 100 in the same breath? Understanding how dysregulation happens + what parents should do in each step is key to supporting healthier regulation (and fewer flat-out meltdowns).
How to Identify Your Parenting Values
If you aren't clear on what you value as parents, your decisions can feel aimless and haphazard. This practical exercise will help you and your partner get clear on what you value so your decisions have direction!
Homeschooling Tips for Sensory Seekers, Sensory Avoiders, and Families with Mixed Sensory Needs
Do you have one child begging for silence while another is running full-steam into the couch cushions 24/7? Balancing and meeting sensory needs can feel like a no-win situation, but my hope is that these strategies give you practical ways to see the needs in your home and meet them with grace and empathy.
Supporting the Psychological Needs of Neurodivergent Kids
All kids have 3 core psychological needs: connection, control, and competence. It can be especially challenging for neurodivergent kids to get these needs met when they feel less-than, "different," or behind. These three guides give you practical at-home and school-based strategies for supporting and meeting these essential needs.
Fill Out the Form Once, Get Them All!
Don't you hate it when you have to put your info in a million times? Just submit the form one time, and I'll send you all of these so you can get what you want! You'll also be on the list for updates when new resources become available.